Chronic Illnesses are an increasing phenomenon in our modern world. Whether it is asthma, arthritis, diabetes, cancer etc. the rate of individuals now suffering from an often debilitating, longterm illness is growing exponentially. Many of these conditions involve chronic inflammation - something that Functional Medicine & Nutrition can drastically improve, reduce and provide symptomatic relief from.
Additionally, I have personally dealt with chronic illness occurring as a result of genetic, heritable conditions, so I know the trauma and life-altering effect of having genetics which impact on quality of (and capacity in) life. I therefore have a unique and nuanced perspective on how to coach clients in dealing with these challenges. Coupled with a comprehensive understanding of SNPs and genetic analysis from 23andme-type reports I offer psychotherapy and counselling, nutritional and supplement interventions and complete psychological and mindset support.
A multi-faceted approach to the resolution of Chronic Illness.
Practical tips and tricks, bio-hacks and life-hacks which can make your body feel better, reduce inflammation and trauma and help you function to the best of your ability. Dietary strategies such as ketosis and low-carb eating, nutritional supplements which promote detoxification and healing protocols which can help with symptom reduction and perhaps even reverse your condition.
I provide the infrastructure of support and encouragement which can help you to shift your mindset and outlook. I know that one of the biggest obstacles to changing and recovering our health is the mental and emotional one. I work closely with my clients to help them tackle the challenges that they face and create an attitude which enhances their capacity to truly be well.
I have accumulated a litany of lifestyle tricks and approaches (beyond just diet!) which can help you create the life that you need and want to live, despite your challenges. Whether it's helping your loved ones to deal with your illness, or finding unique ways for you to do more whilst dealing with any limitations, I will work together with you to find your own unique way to experience the wellbeing you are capable of.